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All information is taken from the Alcohol Change UK site in accordance with their research and statistics How does alcohol affect our health? Alcohol impacts our health and wellbeing in many different ways, from causing headaches, sleepless nights, and feeling “off” the next day, to an increased risk of more serious long-term health conditions like increased blood pressure, cholesterol and even types of cancer Alcohol is sometimes used by people to try manage symptoms of anxi

6-12th July 2026 About Alcohol Awareness Week 2026 Alcohol Awareness Week is a national campaign aimed at encouraging open conversations about alcohol use, raising awareness of its risks, and supporting individuals who may be struggling with drinking habits. Observed annually in July, the week offers an important opportunity to reflect on our relationship with alcohol and how it affects our health, families, and communities. What is Alcohol Awareness Week? Alcohol Awareness

To the woman who is struggling quietly, carrying more than anyone knows, I want you to hear this first: You are not alone. There are moments in life when everything can feel too heavy. The days where getting out of bed feels like a battle, where you question your choices, your strength, or whether things will ever feel better. You may be facing pain from a relationship, loss, trauma, financial pressure, family struggles, or challenges that others cannot see. But your struggle

School stress and academic pressure on young girls - For many young girls, school is more than a place of learning, it becomes a measuring stick for self-worth. Grades, expectations, comparisons, and constant pressure can quietly pile up, creating stress that often goes unnoticed or misunderstood. While academic stress affects students of all genders, young girls frequently experience it in unique and intense ways, shaped by social expectations, perfectionism, and the desire